It may be the simplest nutrition program ever — no calorie counting, no fat gram tabulating, no weighing or measuring. Just easy-to-remember daily selections of colorful produce — more than 120 to choose from! No other nutrition campaign reaches more participants, more easily, with better results than Colorful Choices.
The goal is to eat at least 5 servings of produce each day, with a minimum of 3 vegetables — in red, orange, yellow/white, green, and blue/violet. Putting produce first can reduce the risk of obesity, heart disease, some cancers, diabetes, and hypertension... while increasing energy.
Colorful Choices is all about healthy eating patterns anyone can adopt. They’ll be surprised how easy it is to spread daily choices across the rainbow of colors, guaranteeing the best produce has to offer — vitamins, minerals, fiber, and phytochemicals — for better health.
The goal of team participation is to reinforce healthy eating with a fun, friendly competition. Scoring is based on the team’s point average (each member’s points added together and divided by the number of team members): vegetable servings = 2 points, fruit servings = 1 point, and Top Choice selections (produce that may offer extra health benefits) = 1 bonus point. For ½ servings, each point value is halved.
Sign up for a free, no-obligation demo today,
or call 800.326.2317 (989.839.0852).
Looking for more ideas to help participants eat healthier? Download Produce First… The Compelling Case for Simplifying Workplace Nutrition Programs or any of our other free white papers.