What is Slam Dunk Wellness™?

It’s a team-based campaign that takes advantage of tournament basketball excitement, inspiring participants to step to the line and dramatically improve fitness and nutrition using simple, easy-to-remember habits. With fun scoring, friendly competition, and team camaraderie, you can engage women and men in what may be your most popular — and effective — wellness program ever.

How does it work?

Each day (Monday through Friday) teams square off against a different opposing team. For every healthy habit — 7 daily (plus a Free Throw) and 3 weekly — participants earn points toward their team score. For choices that are more challenging and have the greatest health impact (like 5 servings of produce a day), they’ll get 3 points; those that are still important but a little easier add 1 or 2 points.

Who can participate?

Everyone. Slam Dunk Wellness shows individuals how they can improve their overall health through friendly team competition. By focusing on ways to eat better and exercise more through simple daily habits wrapped in an exciting basketball tournament format, they’ll be surprised how easy it is to adopt healthy patterns.


Next Step

Sign up for a free, no-obligation demo today,
or call 800.326.2317 (989.839.0852).



FREE White Paper

Looking for more ideas to help participants work together for greater success? Download Team Wellness Challenges: Energizing Engagement, Inspiring Change or any of our other free white papers.