10K-A-Day Logo

The most popular 10,000 steps a day program ever.

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    Step Up to Better Health

    There’s no easier, more cost-effective way to enhance fitness than 10K-A-Day. This step program motivates participants to walk more as they visit international cities, including New York City, Berlin, Auckland, Cairo, Buenos Aires, and Istanbul. Whether a beginner or avid exerciser, this wellness challenge is for everyone.

    Step Up to Better Health

    There’s no easier, more cost-effective way to enhance fitness than 10K-A-Day.This step program motivates participants to walk more as they visit international cities, including New York City, Berlin, Auckland, Cairo, Buenos Aires, and Istanbul. Whether a beginner or avid exerciser, this wellness challenge is for everyone.

    • Integrate with 60+ of your favorite devices and mobile apps, including Apple® Health and Fitbit®.
    • Unite your wellness population with engaging social features like Sole Mates and teams.
    • Biking? Swimming? Roller blading? Encourage participants to enter other physical activities that convert to steps — we do the math.
    • Monitor organization-wide progress with up-to-the-minute, comprehensive participation reports.
    60+ Devices

    Integrate with 60+ of your favorite devices and mobile apps, including Apple® Health and Fitbit®.

    Unite your wellness population with engaging social features like Sole Mates and teams.

    Biking? Swimming? Roller blading? Encourage participants to enter other physical activities that convert to steps — we do the math.

    Monitor organization-wide progress with up-to-the-minute, comprehensive participation reports.

    The best part? You’ll get a dedicated account manager who has been around the wellness challenge block a few times and is ready to give you the tools and strategies you’ll need to knock this step program out of the park.

    By the Numbers

    0%

    increase in days active/week

    0%

    say tracking helped them be more consistent

    0%

    higher completion rate for those on teams

    The best part? You’ll get a dedicated account manager who has been around the wellness challenge block a few times and is ready to give you the tools and strategies you’ll need to knock this step program out of the park.

    By the Numbers

    0%

    increase in days active/week

    0%

    say tracking helped them be more consistent

    0%

    higher completion rate for those on teams

    4-, 6-, or 8-Week
    Challenge Options

    “It’s getting easier and easier to get in the 10,000 steps! The more I walk, the more I want to walk.”

    Julie Kill
    Participant, University of Minnesota

    Pick the Price That’s Right

    (Surprised you, didn’t we?)

    DurationPer Registrant
    4- or 6-week Program$12.96
    8-week Program$14.56

    Setup (1-time fee/challenge)$2595

    Do It Again; We Dare You

    Planning to implement 2 challenges within 12 months? Call 800.326.2317 and ask about our bundled challenge pricing. 1 invoice. 1 payment. Simple.

    Request a No-Obligation Quote

    An HES representative will email your estimate within 1 business day.

      Eligible Population
      Typically includes all benefit-eligible employees or members.

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